Optional Equipment: Jug, Stool or Stairs

Optional Equipment: Jug, Cans, Kettlebell, Dumbbell

Optional Equipment: Cans, Water Bottles, Dumbbells

Optional Equipment: Jug, Water Bottle, Dumbbell

Optional Equipment: Jug, Cans, Chair, Resistance Band, Dumbbells

Optional Equipment: Jug, Kettlebell, Dumbbell

Optional Equipment: Jug, Cans, Dumbbells, Kettlebell

Optional Equipment: Water Bottles, Cans, Dumbbells, Chair

Optional Equipment: Any Object Weighing 5-25lbs

Equipment: Chair / Couch, Cans, Dumbbells

Optional Equipment: Stool / Stairs, Dumbbell, Jug

Optional Equipment: Dumbbells, Water Bottles, or Cans