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Wk 3 / Day 3: Arms

Optional Equipment: Jug, Cans, Chair, Resistance Band, Dumbbells

Heidi ThielenApril 8, 2020
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Wk 3 / Day 4: Core

Heidi ThielenApril 9, 2020
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Wk 3 / Day 2: Legs

Heidi ThielenApril 7, 2020