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Wk 4 / Day 2: Legs

Optional Equipment: Jug, Stool or Stairs

Heidi ThielenApril 14, 2020
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Wk 4 / Day 3: Arms

Heidi ThielenApril 15, 2020
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Wk 4 / Day 1: Full Body

Heidi ThielenApril 13, 2020