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H.E.A.T.
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Wk 2 / Day 3: Arms

Equipment: Chair / Couch, Cans, Dumbbells

Heidi ThielenApril 1, 2020
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Wk 2 / Day 4: Core

Heidi ThielenApril 2, 2020
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Wk 2 / Day 2: Legs

Heidi ThielenMarch 31, 2020