Testimonials

Michelle

I was never one for gyms and working out. My best friend referred me to Heidi in 2021 and I haven't looked back. Embarking on my fitness journey would not have been possible without Heidi. Her expertise, encouragement, and personalized approach transformed the way I look at my overall well-being. I went through chemotherapy for breast cancer in 2015. I now have to take medication that affects my bone density and have bone density scans every other year. I recently completed my 2023 scan and the results were considered "statistically significant". An increase of 8.5% in the lumbar spine and 10.7% in the hip. These results are proof that my workouts with Heidi have a positive impact on my health. Now I look forward to workouts and can't thank Heidi enough for being the coach and cheerleader that I needed.

Rob Zienert

Heidi is excellent. She's listened to what I want to improve and has stuck to making it happen. She's attentive and creative in exercises, which has been crucial for me having gone through wrist surgery. Heidi has an amazing ability to balance encouragement and support, while also not accepting mediocrity or laziness. Love training with her, and will continue to do so for the foreseeable future!

Gil Naamani

Heidi is an excellent trainer; her sessions are tailor made for her clients and strike the perfect balance of fun, challenging, and attainable. I leave our workouts feeling accomplished, and despite being sore, I find that I have more energy throughout the week. I would recommend Heidi to anyone and everyone, and I hope to continue being her client for a long time to come.

Sri Bhupatiraju

I have been working with Heidi for close to a year now and couldn't be happier with the results and the experience. Heidi is extremely encouraging and pushes me to achieve the targets we have set. She is very knowledgeable and designs her workouts very well, that each workout is different from the other and i keep looking forward for the next session. Heidi takes great care to ensure each exercise is done with proper technique and alignment to ensure a safe workout . I would recommend Heidi to anyone wanting to get fit.

Ben Raynes

Getting fitness instruction from Heidi was truly a positive experience. She was careful to cater to my fitness goals, and designed a workout regimen that allowed me to progress in a thoughtful and methodical routine. As a relative new-comer to the fitness world, I was impressed with her ability to easily explain body positioning, enabling me to instantly feel the difference with proper form. I highly recommend Heidi for fitness instruction.

Holly Raynes

Heidi is a personal trainer who puts her heart into the business of being healthy. She's patient, firm and works hard to help you achieve the results you're after. And she practices what she preaches - she's fit and lives the life she advises for her clients. I've been very impressed with her dedication and think anyone looking to make a significant change in their health would be lucky to have Heidi in their corner.