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Wk 3 / Day 4: Core

Optional Equipment: Jug, Water Bottle, Dumbbell

Heidi ThielenApril 9, 2020
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Wk 3 / Day 5: Full Body

Heidi ThielenApril 10, 2020
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Wk 3 / Day 3: Arms

Heidi ThielenApril 8, 2020