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How to Handle the Heat Video Workouts Squat Progressions Deadlift Progressions Press Progressions
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Wk 9 / Day 5: Press

Optional Equipment: Cans, Dumbbells, Broom Handle

Heidi ThielenMay 22, 2020
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Wk 10 / Day 1: Squat

Heidi ThielenMay 25, 2020
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Wk 9 / Day 5: Press

Heidi ThielenMay 22, 2020