H.E.A.T.
Services Meet Your Coach Testimonials Contact
H.E.A.T.
How to Handle the Heat Video Workouts Squat Progressions Deadlift Progressions Press Progressions
ServicesMeet Your CoachTestimonialsContact Training Videos How to Handle the Heat Video Workouts Squat Progressions Deadlift Progressions Press Progressions
H.E.A.T.
H.E.A.T.

Wk 6 / Day 2: Legs

Optional Equipment: Jug, Step, Kettlebell, Dumbbell

Heidi ThielenApril 28, 2020
Facebook0 Twitter 0 Likes
Previous

Wk 6 / Day 3: Arms

Heidi ThielenApril 29, 2020
Next

Wk 6 / Day 1: Full Body

Heidi ThielenApril 27, 2020