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Wk 5 / Day 4: Core

Optional Equipment: Exercise Ball, Cans, Light Dumbbells

Heidi ThielenApril 23, 2020
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Wk 5 / Day 5: Full Body

Heidi ThielenApril 24, 2020
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Wk 5 / Day 3: Arms

Heidi ThielenApril 22, 2020